K's for R U OK?

We're taking on the K’s for R U OK? challenge!

This July, we’re making a commitment to run every day and clock our K’s for R U OK? 5kms a day every day in July ....some of us will run, some.will walk and some.will pedal but you can be sure we will do it .

For.many people.everyday is full.of darkness and despair and we want you to know you are loved and supported.

You are important and help.is at hand  ❤❤❤

We’re taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support our efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

Thank you to our Sponsors


Mark Bates


Austyn Stanton

I love helping people. I’m a lovely 12 year old boy. I want to give more. I love 💓 my Aunty Alex Meggitt . She’s the best . I’ll always do what I can do to help charity. I appreciate my life, thus I want others too be happy.


Peter Howard Publications Pty Ltd Pammy Howard

Well organised AJM . Incredibly worthy cause . Very proud of you


Timothy Connell

Enjoy. :)


Timothy John Connell

Keep it up. :)


Frances Covich

Well done keep it up


Robert & Rachel Stanton

How inspiring you all are.


Dan Tighe

Go get em Sandra!


Timothy Connell


Jenny Riches

Great cause, great effort. Well done Alex.




Juliet E Cummins

You love a run! x


Marin & Danielle Sardelic

Jog (or walk) it in ! We R OK too.


Michael Di Nuzzo

Good stuff mate x


Julie Dilger

You’re a star!!


Lucinda Davies

Well done Sandy!! You are an inspiration x


Annaleisa Hampshire

Please invite me next year, would love to join you!


Klaudia Vulic

Great cause Alex! Wishing you all the best. If anyone can do it, I know you can.


Linda Haines

Love your dedication to a cause that affects so many from young children up to adults. Your determination is what people need to witness that you can get through tough times. Proud of you


Kim & Simon Kearny

Good work Alex and Flo.


Jo-anne Ogilverie


Lisa Lewis


Aniko Rowley

Congratulations Sandy, that’s fantastic!


Doug And Kylie Jones

Ducks on the run


Kim Cook

Well done Alex and team !! You made it. 😁



Well done Alex, keep up the good work xo.


Sandy Bastick


Steven Wells


Jade Delaney

Love you Ames xx


Sandy Scullion


Andrea Frost


Maureen Lewis

Good on you Sandy!


Tomasic Family

Way to go Sandy! A very important cause !!


Alistair Ballantyne

Hope you are ok




T And M Walker Dreaming Pty Ltd

Go Amie xx


Ash Acharya

Great work Alex for right cause, all the best!


Kylie And Ian Milloy

Well done Sandy, happy to join you for a walk one night if you feel like company x


Danielle Kayes

Well done my friend!


Donna Rooke


Gigi George

Congratulations, I'm so proud of you!