It's never too early to learn how to be a good friend and ask 'are you OK?' to help someone you care about through a tough time.

You can share the R U OK? message in your classroom and school community every day of the year.

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Your school’s fundraising efforts help R U OK? develop new free resources and campaigns that build the confidence of students to look out for one another.

With your support, we can help the next generation transform the way we support those struggling with life.

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By fundraising for R U OK? at your school, you are helping us create more resources like this video.

Have a quick watch and learn how to be a good mate. 

Don't forget, a conversation could change a life.