Fundraising Resources

To help you get the most out of your R U OK? Fundraiser we have put together these useful resources for you to share.

Here are some useful R U OK? resources for you. Sharing them on social media, by email and in your community will help you to raise awareness as well as donations.

Social media is a great way to ask for donations as well as help to spread the R U OK? message. Download as many as you like and share as an image on your favourite platform. When you're posting don't forget to tag @ruokanyday and use #RUOKfundraiser.

You can print these posters and ask if you can out them up at work, school, your local sports team or favourite cafe. For fundraising posters you can create your own QR code here - you just need to add the url (link) for your fundraising page.

Emails are a great way to ask for support and linking your page to your very own R U OK? email signature will help you spread awareness and get more donations.

We also have lots of R U OK? resources available for workplaces, schools and your community