Fundraising Resources

To help you get the most out of your R U OK? Fundraiser we have put together these useful resources for you to share.

R U OK? Resources

Here are some useful R U OK? resources for you. Sharing them on social media, by email and in your community will help you to raise awareness as well as donations.

The Mateship Manual

The Mateship Manual

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Proudly Supporting R U OK?

Proudly Supporting R U OK?

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Support Services

Support Services

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Useful Contacts

Useful Contacts

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Social Media Resources

Social media is a great way to ask for donations as well as help to spread the R U OK? message. Download as many as you like and share as an image on your favourite platform. When you're posting don't forget to tag @ruokanyday and use #RUOKfundraiser.

Food Fundraiser

Food Fundraiser

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Musical Fundraiser

Musical Fundraiser

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Riding for R U OK?

Riding for R U OK?

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Running for R U OK?

Running for R U OK?

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Every Day is R U OK? Day

Every Day is R U OK? Day

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Walking for R U OK?

Walking for R U OK?

Download
Fundraising for R U OK?

Fundraising for R U OK?

Download
I Believe in R U OK?

I Believe in R U OK?

Download

R U OK? Posters

You can print these posters and ask if you can out them up at work, school, your local sports team or favourite cafe. For fundraising posters you can create your own QR code here - you just need to add the url (link) for your fundraising page.

Conversation Tips

Conversation Tips

Download
4 Steps Poster

4 Steps Poster

Download
Professional Print Poster

Professional Print Poster

Download
Print at Home Poster

Print at Home Poster

Download

email signatures

Emails are a great way to ask for support and linking your page to your very own R U OK? email signature will help you spread awareness and get more donations.

Food Signature

Food Signature

Download
Musical Signature

Musical Signature

Download
Running Signature

Running Signature

Download
Riding Signature

Riding Signature

Download
Sporty Signature 1

Sporty Signature 1

Download
Sporty Signature 2

Sporty Signature 2

Download
Walking Signature

Walking Signature

Download
Email Template

Email Template

Download

more r u ok? resources

We also have lots of R U OK? resources available for workplaces, schools and your community

Post and share on your socials