It ain’t weak to speak

K's for R U OK?

We're taking on the K’s for R U OK? challenge!

This July, we’re making a commitment to run every day and clock our K’s for R U OK?

We’re taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support our efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

Thank you to our Sponsors

$104

April Mathieson

$104

Kylie Richards

$104

Hayley Mcgee

You go girl! Such an amazing cause I’m happy to support ❤️❤️

$104

Phiit Factory

Beautiful girl 💓

$52

Kaci

Amazing work Rach! 💕

$52

Josie & Greg

Love you xx

$50

Rachael Ajdukovic

Such a good cause, proud of you xx

$31

Anonymous

$26

Reed

$26

Mum And Dad

Proud of you supporting a cause that’s so close to your heart 💖

$26

Eloise Bashforth

$20

Bec O'neill

Sorry didn’t have much to donate. I support you 100% RUOK is close to me . I know you will do amazing xx

$10

Elise Heigh

$10

Anonymous

GO RACH XX

$5

Anonymous

$5

Anonymous

Good luck ash xx

$5

Anonymous

Hi I know much mental health has affected you and your family, you got this and when you don’t think you can do it we are all here to support you x

$5

Anonymous

$5

Anonymous

Good luck Jack

$5

Anonymous

Good luck xx

$5

Anonymous

Good work x