Richard Swanton

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My Activity Tracking

49
kms

I’m taking on the K’s for R U OK? challenge!

This July, I’m making a commitment to run every day and clock my K’s for R U OK?

I’m taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support my efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

Thank you to my Sponsors

$515

Johnny Winters

Love you xx

$104.40

Jon Priddle

Run like the wind big fella 🤓

$100

Wayne Baskin

See you on Strava

$52.20

Dan & Zoe Swanton

Good work! We love you lots xx

$52.20

Andrew Tyquin

Go Richy!!

$52.20

Judith Coleman

$50

Catherine Ewers

Well done Richard. Proud of you xx

$26.10

Stacey Damico

$26.10

Janell Coleman

Well done Richard, Graham & Janell

$26.10

Mary & Tony Spence

Thinking of others, is to be admired. Well done Richard.

$5

Johnny Winters

You need to pump those running numbers up buddy.