My Activity Tracking
My target 600 kms
I’m taking on the K’s for R U OK? challenge!
This July, I’m making a commitment to run, walk or cycle every day and clock my K’s for R U OK?
I’m taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.
Please support my efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!
Last DayFriday 31st Jul
The support is incredibleMonday 27th Jul
1/2 Marathon and the recovery runMonday 20th Jul
Fog! What is going on?Thursday 16th Jul
Weekend BlitzMonday 13th Jul
Day 10 - Push the boat outFriday 10th Jul Ok so Lockdown just hit properly and we have a huge spike in the numbers. People are going to be feeling scared and anxious. The hit to the economy is going to be hard too. These are worrying times indeed and I don't take it lightly. People will feel down and even a sense of dispair, this the biggest reason to have a conversation with people, to help them navigate through the dark. I've also passed my revised target again this week, so in order to challenge myself, I'm setting my new target to 600km during JULY. Now to be fair this includes Bike riding. When I get closer to the finish I'll share the activity totals. Stay safe everyone. Share
Morning Ride - 30kmThursday 9th Jul
Day 8 - End of Week 1Wednesday 8th Jul
Day 7Tuesday 7th Jul Hit my targets on day 7! Crazy! Big thank you to everyone sponsoring and supporting us! Needed to adjust to $800 I think. Bit more of a stretch and I think the mileage needs to be 250? Share
Day 6 - AL dayMonday 6th Jul Day off from work doesn’t mean a day off from the goal. 16km on foot yesterday with a nice 50km wind down today. Makes you hungry though! Share
Beer run! Wet and ColdFriday 3rd Jul 10.5km today. Bit of rain and wind and was soaked at the end. But enjoyable (that’s maybe a stretch)
Day 2 - Double wammyThursday 2nd Jul
Ks for OKs - Day 1Wednesday 1st Jul Lunch time run - 5.5km - Bumped into a couple of friends I haven't seen in a while. Spent 5 minutes catching up, forgot to pause Strava. When will I learn? Headspace and Buddify do a great session for getting out and about and finding your "YOUR TIME" Share
Thank you to my Sponsors
Ethan & Elias
Sebastian Leith, Tania Hardin, Mackenzie And Ondine
Annalese And Royden Webb
Lorraine &stephen Smith
Ailbhe & Elin