Bruce Clapham

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My Activity Tracking


My target 93 kms

I’m taking on the K’s for R U OK? challenge!

This July, I’m making a commitment to run (or walk) at least 3k's every day and clock my K’s for R U OK?

I’m taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support my efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

#RUOK #Ks4RUOK #StayConnected

My Updates

Day 1

Wednesday 1st Jul
A journey of a thousand miles starts with a single step!

Thank you to my Sponsors


Merle Newton

Thanks for your continued Great Effort x


The Paterson’s

An amazing cause!


Craig Aldred



You've been so dedicated to your walks every day and proudly donning the Yellow Shirt. I'm so proud of you


Hills Spinal Health

Keep up the great work mate!!


Christina Clapham

Ever onward


Bruce Clapham


Mary Collins


Shelly Geddes

Awesome effort Bruce


Gerry Mckernan

Great cause mate! Keep going.


Adam Behr


Ussha Powell




Patricia More Fichtner