Christina Allgood

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I’m taking on the K’s for R U OK? challenge!

*don’t be judging my 1km goals... it’s the first step that counts... and I am aiming to make it a daily task as opposed to an epic effort that I will give up on *

RUOK 


This July, I’m making a commitment to run every day and clock my K’s for R U OK?

I’m taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support my efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

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