💛 Why I’m Fundraising for R U OK? Day 💛
My mental health diagnosis is something I have had to deal with and face daily. It’s not always easy, and I didn’t want to face it, but it’s taught me the importance of speaking up, sharing my story, to fight and check in with others all around you. I want to use my journey to help encourage more conversations, because sometimes even the smallest “R U OK?” can make a huge difference.
 I’ve decided to help R U OK? spread their message and help prevent suicide as I know first hand how important the work they are doing is, and they need all the support we can give them. So if you’re in the position to donate, even the smallest amount counts, please do!Â
 About 8 people take their own lives in Australia every single day. For every one of those lives lost, it’s estimated another 30 people will attempt suicide. And 89% of us know somebody who has made an attempt. These numbers are heartbreaking, and I want to help change them.
R U OK?’s vision is a world where we are all connected and protected from suicide. Their mission is to inspire everyone to meaningfully connect with the people around them and support anyone struggling with life. By inspiring people to take the time to ask, “Are you OK?” and to really listen, we can help people feel connected long before they reach breaking point.
If sharing my story helps even one person feel less alone, then it’s worth it. Thank you so much for your support — together we can make a difference. 💛
So proud of keep going.