Elysia Mitchell

DCC Step Challenge Join Us

DCC Step Challenge

In our workplace we do our best to look out for our colleagues and check in on each other regularly.


About 8 people take their own lives in Australia every day.


For every death, it’s estimated another 30 people will attempt suicide.


89% of people report knowing somebody who has made an attempt.


We want to help change these numbers.


R U OK?’s vision is of a world where we are all connected and protected from suicide. Their mission is to inspire everyone to meaningfully connect with the people around them and support anyone struggling with life.


By inspiring people to take the time to ask, “Are you OK?” and listen, we can help people who are struggling with life to feel connected long before they even think about suicide.


Thank you so much for your support, together we will make a difference.

My Achievements

My Updates

Even with a back injury... still truckin' on!

Friday 10th Sep
As a team we are smashing it... but I overdid it on a run and hurt my back so I'm a bit slower than before. Still aiming for 10000 steps a day. WOOP WOOP. 
So grateful for the support and donations to such a worth cause. 
x
Lil

A conversation can save a life

Wednesday 1st Sep

R U OK? inspire and empower everyone to meaningfully connect with the  people around them and start a conversation with those in their world who may be struggling with life.


 You don't need to be an expert to reach out - just a good friend and listener. 


Use these four steps and have a conversation that could change a life:

1. Ask R U OK?

2. Listen

3. Encourage action

4. Check in

Thank you to my Sponsors

$104.40

Nick

All the best

$104.40

Michele Lamont-smith

$104.40

Catherine Saxton

$104.40

Elise

$100

Paton

$52.20

Raelene Hardy

$52.20

Sara P

$52.20

Elysia Mitchell

$52.20

Anonymous

$52.20

Samuel Fricker

$50

Samuel Fricker

Xx

$38.63

Louise Allen

Good job bud xx

$26.10

Jody Ippolito

Oi!!! You go girlfriend!!!