Emma Dwyer

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My target 5 kms

I’m taking on the K’s for R U OK? challenge!

This July, I’m making a commitment to run every day and clock my K’s for R U OK?

I’m taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support my efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

Thank you to my Sponsors


Katie Monaghan

So so proud! We are all behind you! ❤️❤️💙


Bec Jaques

Em, you are amazing. Thanks for raising funds, and walking for such an important cause so close to your heart. No one is ever alone Love Bec xxx


Jodie Knights

I love your spirit Em, you have such a beautiful soul!! 💞


Amy Harevy

Could not be more proud of the woman you are turning into. I admire and respect you little sister ❤


Tracey Dwyer

So very proud of you. Xxx


Nick Dolwer


Kate Hogben

6am.....you’ve got this!


Sarah R



Melissa King