PORT & RAIL ASK: RUOK

By Pause, Connect, Donate Join Me

Port & Rail ask: RUOK?

Every kilometre travelled, every event delivered and every dollar raised helps support the important work of the R U OK? Foundation.

Through our Port & Rail fundraising events, we're coming together to strengthen connections, encourage meaningful conversations and support mental wellbeing across our communities.

Why It Matters

πŸ’› Mental health affects all of us

πŸ’› A simple conversation can change a life

πŸ’› Fundraising helps R U OK? continue providing free resources that empower people to support one another

πŸ’› Together, we can make a genuine difference

Get Involved

βœ… Participate in upcoming Port & Rail fundraising events

βœ… Donate to support the R U OK? Foundation (scan QR code)

βœ… Start a conversation with a colleague, friend or family member

βœ… Ask the question: "Are you OK?"

When Port & Rail come together, we don't just move resources. We build stronger communities and support better mental health outcomes for everyone.Β 

My Achievements

Thank you to my Sponsors

$216.50

Ashleigha Wilkinson

Remember it is okay to not be okay. Acknowledge it, talk about & seek advise

$106.75

Jen Scroggie

Everyday is a day to ask are you okay and I love the awareness and reminder this particular day brings. People may be fighting a battle you don't see.

$106.75

Andrew Burger

Today is about pausing, noticing, and reaching out. You never know what someone is carrying quietly behind their smile, their routine, or their strength.

$106.75

Jess

$106.75

Chelsea

For the conversations that matter. πŸ’›

$106.75

Victoria Scott

$106.75

Hai Huynh

$106.75

Erin Picks

$104.35

Bobbi Hunter

$102.64

John Bennell

always check in on your friends and family and always be kind as you never know what someone's going through

$55.95

Sonia O’reilly

$55.95

Kat O'keeffe

Wellbeing matters because we spend a significant part of our lives with our colleagues, and for many of us, that time is spent away from the support of our families.

$50

Eve Ferrier

$39.93

Port & Rail Ruok

$28.81

Naomi Phillips

$28.81

Make A Difference

$28.81

Seini Tawaketini

$25

Matthew Mcmahon