My Activity Tracking
4,811
kms
I’m taking on the K’s for R U OK? challenge!
This July, I’m making a commitment to run every day and clock my K’s for R U OK?
Mental health is something I am truly passionate about, it is something I have come to realise that affects everyone. However, the extent to how it affects one person is different to another. I am doing this to spread awareness on the topic of mental health for all genders, ages and ethnicities, and in doing so I hope I can be a positive influence for people to have important conversations with those they care about, and hopefully reach as many people as I can, on the importance of self-reflection and understand.
For those that are struggling, know that this is for you. You are not alone, never have been, never will be.
I’m taking on this commitment as an example on the importance of self reflection, to spend time to free my mind, free of worries, stresses, expectations.
I have not set a daily K’s goal because I believe mental health can alter a persons feelings, thoughts and actions every single day.
And for this reason, I will be running the K’s I want to run everyday without expectation and with more understanding of myself instead.
With this reasoning I encourage everyone reading this to do something similar, I encourage you to spend how ever long you need, whenever you need, doing whatever you need, to free your mind, without expectation and instead with understanding.
Do something for yourself, spend time on yourself, try to understand yourself better.
Thank you to my Sponsors
$515
Jocambro Cabinets
$130.50
Mitchell Stephens
$130.50
Jake Miller
Good job, you do
$104.40
Quinno
My boy, love you and love what you’ve been doing, keep it up long 💘
$104.40
Terry Tseros
$104.40
Cam Digiandomenico
$104.40
Nick Kemp
❤️❤️
$104.40
Liam Law
Yeah boiiiooo
$104.40
Terry Tseros
Love ya big boy ❤️
$104.40
Mum
So proud of you my angel boy
$100
Kathy Fulton
Something that impacts on so many families - run those kms Josh x
$100
Lisa And Mark Miller
$78.30
Emily Spackman
Love what you’re doing Didge!!
$52.20
Sonja Digiandomenico
It’s a wonderful thing your doing Josh and Pa and I are really proud of you. Love you
$52.20
Fults
Loving the work brother, keep spreading the message
$52.20
Ethan Diprose
$52.20
Tammy Digiandomenico
I’m really proud of the wonderful young man you are. Even better is knowing your my nephew love you heaps Josh I wish there was more people like you.
$52.20
Kael Singline
$52.20
Jack Wilson
You are doing a great thing and I’m more than happy to donate towards this cause. Making the conversation about mental health feel normal and nothing to be embarrassed about is so important. Coming from a person who has always bottler their feelings, well done mate xx
$52.20
Hill
$52.20
Draz Sesar
Well done josh
$52.20
Joel Gawne
love you didge 💞
$52.20
Hannah Milsome
$52.20
Leigh Wilson
$52.20
Lyds
You’re so amazing to do this Josh! Well done!! Love your work!
$52.20
Molly Gray
$50
Meagan Stuart
$46
Tilly Thompson
$31.32
Harrison Hogan
Legend
$26.10
Caity De Haan
Keep advocating 💘
$26.10
Judith Nicholl
Good work 👍
$26.10
Ryen Smith
Better late than never
$26.10
Tullio-toulmin
So proud if you
$26.10
Jack Stolp
$26.10
Ellen Nagle
$26.10
Joshua Digiandomenico
$26.10
Andrew Mcneel
You’ve done a magnificent job advocating such a important cause! Congratulations and well done 👑
$26.10
Jaidon Serramondi
You buy cob loaf x
$26.10
Isaiah Lindaay
$26.10
Brandon Purcell
👑 🥰
$26.10
Aaron Vacirca
$26
Zac Younger
$25
Kyle Brookes
On ya didge amazing effort
$25
Mitchell Stojanovic
Great seeing your consistent efforts for mental health man ❤️
$25
Mary Didulica
Great effort Joshua.
$20.88
Emily Morrell
$20
Letitia Garbellini
$5.22
Keely Bent
Amazing work Didge!
