Joshua Digiandomenico

My Activity Tracking

3,750
kms

I’m taking on the K’s for R U OK? challenge!

This July, I’m making a commitment to run every day and clock my K’s for R U OK?

Mental health is something I am truly passionate about, it is something I have come to realise that affects everyone. However, the extent to how it affects one person is different to another. I am doing this to spread awareness on the topic of mental health for all genders, ages and ethnicities, and in doing so I hope I can be a positive influence for people to have important conversations with those they care about, and hopefully reach as many people as I can, on the importance of self-reflection and understand.

For those that are struggling, know that this is for you. You are not alone, never have been, never will be.

I’m taking on this commitment as an example on the importance of self reflection, to spend time to free my mind, free of worries, stresses, expectations.

I have not set a daily K’s goal because I believe mental health can alter a persons feelings, thoughts and actions every single day.

And for this reason, I will be running the K’s I want to run everyday without expectation and with more understanding of myself instead.

With this reasoning I encourage everyone reading this to do something similar, I encourage you to spend how ever long you need, whenever you need, doing whatever you need, to free your mind, without expectation and instead with understanding.

Do something for yourself, spend time on yourself, try to understand yourself better.

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My Achievements

Thank you to my Sponsors

$515

Jocambro Cabinets

$130.50

Mitchell Stephens

$130.50

Jake Miller

Good job, you do

$104.40

Quinno

My boy, love you and love what you’ve been doing, keep it up long 💘

$104.40

Terry Tseros

$104.40

Cam Digiandomenico

$104.40

Nick Kemp

❤️❤️

$104.40

Liam Law

Yeah boiiiooo

$104.40

Terry Tseros

Love ya big boy ❤️

$104.40

Mum

So proud of you my angel boy

$100

Kathy Fulton

Something that impacts on so many families - run those kms Josh x

$100

Lisa And Mark Miller

$78.30

Emily Spackman

Love what you’re doing Didge!!

$52.20

Sonja Digiandomenico

It’s a wonderful thing your doing Josh and Pa and I are really proud of you. Love you

$52.20

Fults

Loving the work brother, keep spreading the message

$52.20

Ethan Diprose

$52.20

Tammy Digiandomenico

I’m really proud of the wonderful young man you are. Even better is knowing your my nephew love you heaps Josh I wish there was more people like you.

$52.20

Kael Singline

$52.20

Jack Wilson

You are doing a great thing and I’m more than happy to donate towards this cause. Making the conversation about mental health feel normal and nothing to be embarrassed about is so important. Coming from a person who has always bottler their feelings, well done mate xx

$52.20

Hill

$52.20

Draz Sesar

Well done josh

$52.20

Joel Gawne

love you didge 💞

$52.20

Hannah Milsome

$52.20

Leigh Wilson

$52.20

Lyds

You’re so amazing to do this Josh! Well done!! Love your work!

$52.20

Molly Gray

$50

Meagan Stuart

$46

Tilly Thompson

$31.32

Harrison Hogan

Legend

$26.10

Caity De Haan

Keep advocating 💘

$26.10

Judith Nicholl

Good work 👍

$26.10

Ryen Smith

Better late than never

$26.10

Tullio-toulmin

So proud if you

$26.10

Jack Stolp

$26.10

Ellen Nagle

$26.10