Karen Clark

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My Activity Tracking

357
kms

My target 310 kms

I’m taking on the K’s for R U OK? challenge!

This July, I’m making a commitment to run every day and clock my K’s for R U OK?

I’m taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support my efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

My Updates

Let’s get the conversation started

Friday 26th Jun
When I saw the K’s  for R U OK? cause I was very excited to play a small part in spreading the word! 

There is definitely no definitive stereotype that go through hard times.... we all ‘lick the lino’ at some time. However, it is the wonderful support network we have around us that gets us back on our feet!

I am urging my community to wrap your support around your family, friends and neighbours to ask these three important little words ‘ARE YOU OK?’

Thank you to everyone that reads this there is someone out there that appreciates your time because they are suffering behind a closed door in silence. I am urging everyone to recognise  mental health is not something  to be feared, hidden or embarrassed about. Let’s build a community that lifts each other to make a more inclusive and understanding environment  for our kids to enjoy!

Thanks for taking the time to read this blog....you never know how your kind words and thoughtfulness may change someone’s day/week/year/ life!

R U OK?

Thank you to my Sponsors

$104.40

Tom Lantry's Total Garden Service

well done Karen -

$104.40

Lib Cantwell

Always here to support you my beautiful friend xxx

$56.38

Rebecca Harwood

Can’t leave you $4 shout of 1k!! 😘

$52.20

Michael

I’m so proud of what your achieving raising money for a worthy cause ♥️♥️

$52.20

Kevin Petrie

A very good cause Karen. Thank you for being so open and honest with all of this. It will be a help to many others.

$52.20

Lang

$52.20

H K

$52.20

Rebecca Harwood

Awesome work Kaz for a worthwhile cause! I’ll be joining you for some K’s! 😘

$52.20

Anonymous

Hi Karen This is such a good cause. Good on you!! Hope all is well with you. Regards, -Maria

$52.20

Alvin Clark

Smash it Karen

$52.20

Harris

Super proud of you Always have been 😘

$50

Stephen And Linda Clark

All for a good cause Karen

$41.76

Christine Watts

Such a great cause you are supporting. You go girl xo

$31.32

Leigh Foster

U go girl love ya

$26.10

Harris

Few extra $ you’re an impressive woman Kaz!

$26.10

Maddie Lyon

$26.10

Heidi Sheridan

Amazing job Karen, for such a great cause xx

$26.10

John Robertson

Nice work Karen!

$26.10

Michael Haigh

$26.10

Gabrielle Clark

$26.10

Jack Stoker

WOW!! I can’t wait to see this 🤯.

$26.10

Adam Jackson

$25.06

Belinda

$20.88

Duff

$20

Hope Bower

Great job Kaz.

$20

Jason Ross

$20

Harris

Awesome work Kaz.

$15

Nicky Hurst

Go Kaz xx

$10.44

Anonymous

You are a courageous woman.

$10.44

Nic Mccutchan