4x48 Mental Health Mission
4x48 Mental Health Mission – In support of R U OK?
Our 4x48 Mental Health Mission is back for 2025! A
grueling challenge where we’ll complete a workout every 4 hours for 48 hours
straight – all to raise awareness and funds for mental health resources,
education, and support through R U OK?
Why? Because mental health matters. It’s time
we all check in, speak up, and stand together. Help us spark
important conversations, support those who might be struggling and fund the
vital work of R U OK?
Every single donation makes a difference.
Are you with us?
My Achievements
Thank you to my Sponsors
$2.51k
Empwr Training Hub
$500
Rachel O’neil
Go you Rockstars! Such an amazing cause! Big Love
$211
Emma And Matt
Keep up the amazing work guys!
$103.72
Carmen Cridland
Let’s go team! 👏🏽
$100
Brianna Hagarty
Yeah the two trailer park girls & empwr! What a cause! 🤝🏼
$54.12
Linc Crid
Props to ya’ll for making this weekend a thing!!! Better to be not ok together ✊🏽✊🏽✊🏽
$54.12
Gemma Smythe
Go Kay and Ry! Dont accidentally do a workout every 2 hours ;)
$54.12
Lauren Gray
$54.12
Mark Winter
Yewwwww
$28.96
Julie Bradley
$27.81
Jamie Dawn
Kia kaha empower fam 💪🏾
$27.81
Bianca Hulm
$10
From all the crew at EMPWE Training Hub 4x48