BFF K's for R U OK?

I have decided to fundraise for R U OK? to help spread their message and help prevent suicide.

Our goal is 60km walking the farm in 24 hours.

This is a topic that has hit home hard for me the past couple of years. Let's normalise speaking up. It ain't weak to speak. Please check in on your mates.

About 8 people take their own lives in Australia every day.

For every death, it’s estimated another 30 people will attempt suicide.

89% of people report knowing somebody who has made an attempt.

We want to help change these numbers.

R U OK?’s vision is of a world where we are all connected and protected from suicide.

Their mission is to inspire everyone to meaningfully connect with the people around them and support anyone struggling with life.

By inspiring people to take the time to ask, “Are you OK?” and listen, we can help people who are struggling with life to feel connected long before they even think about suicide.

Our gym is already an amazing support for so many and we'd like to continue offering that support and spreading it as far as possible within our community, the local community and beyond.

Thank you so much for your support, together we will make a difference.