I’m taking on the K’s / Downward Dogs for R U OK? challenge!
This July, I’m making a commitment to stay active by practising yoga every day, including 4 scheduled classes each week. Even that pesky Tuesday lunchtime class, where my attendance has not been great. Ahem.
I’m taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.
Please support my efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!