One Step at a Time

K's for R U OK?

We're taking on the K’s for R U OK? challenge!

This July, we’re making a commitment to run every day and clock our K’s for R U OK?

We’re taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support our efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

Thank you to our Sponsors


Sallie Amy


Joshua Smith



Ros & Brian Marshall

Great job Oz and Happy Birthday 🥳


Kim Biddlestone


Boo’s Place Café And Provedore

We hope you are always ok !! You are an inspiration to speak up to others if they are not . We love you loads and so proud of the man you are xx


Luke & Courtney Webb


Oscar Amy