My Achievements
My Updates
28/10/21
Thursday 28th Oct Doug: 17,690 Steps / 14.47kmJoanna: 18,535 Steps / 15.24km
Rhys: 6,351 Steps / 5.30km
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27/.10/21
Thursday 28th OctDoug: 18,559 Steps / 14.42
Joanna: 16,430 Steps / 13.5kmRhys: 5,429 Steps / 4.4km
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26/10/21
Wednesday 27th Oct Doug - 17,356 Steps / 14.2kmJoanna - 16,833 Steps / 13.82km
Rhys - 4,905 Steps / 4.0km
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24/10/21
Sunday 24th Oct Doug - 22,827 Steps / 18.56kmJoanna - 20,317 Steps / 16.29km
Rhys - 0 Steps / 0.0km (Dead Battery)
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23/10/21
Saturday 23rd Oct Doug: 14,690 Steps / 12.02kmJoanna: 17,281 Steps / 14.12km
Rhys: 44/0.0km (Flat Battery)
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22/10/21
Saturday 23rd Oct Doug: 19,442 Steps / 16.10kmJoanna: 15,564 Steps / 16.10km
Rhys: 8,274 Steps / 7.6km
21/10/21
Saturday 23rd Oct Doug: 7,200 Steps / 6.8kmJoanna - 15,008 / 14.87km
Rhys 879 Steps / 0.7km
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20/10/21
Saturday 23rd Oct Doug : 13,089 Steps/ 12.7kmJoanna: 12,979 Steps / 12.5km
Rhys 2,279 Steps / 1.8km
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19/10/21
Saturday 23rd Oct Doug: 16,141 Steps / 13.2kmJoanna: 15,874 Steps / 12.74km
Rhys: 568 Steps / 0.5lm
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18/10/21
Saturday 23rd Oct Doug - 18,071 Steps / 17.97kmJoanna - 17,302 Steps / 14.01km
Rhys - 1,161 Steps / 0.9km
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17/10/21
Saturday 23rd Oct Doug - 26,786 Steps / 21.82kmJoanna - 24,699 Steps / 19.69km
Rhys - 2,853 Steps / 2.3km
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16/10/21
Saturday 23rd Oct D: 25,268 Steps /20.08kmM: 14,852 Steps / 11.36km
R: 976 Steps / 0.8km
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15/10/21
Saturday 23rd Oct Doug: 16,281 Steps / 13.13.54kmJoanna: 16,742 Steps / 13.89km
Rhys: 1,688 Steps / 1.3km
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14/10/21
Thursday 14th Oct Doug: 13,300 Steps / 10.94kmJoanna: 13,610 Steps / 11.17km
Rhys: 1,619 Steps / 1.3km
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13/10/21
Thursday 14th Oct Doug - 7,232 Steps / 7.1kmJoanna - 7,192 Steps / 6.8km
Rhys: 789 Steps / 600m
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12/10/21
Thursday 14th Oct Doug: 14,603 Steps / 12.01kmJoanna: 14,710 Steps / 12.08lm
Rhys: 2,199 Steps / 1.80km
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11/10/21
Thursday 14th Oct Doug - 6,800 Steps / 6.1kmJoanna - 6,792 Steps / 5.7km
Rhys - 6,413 Steps / 5.91km
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10/10/21
Sunday 10th Oct Doug - 18,582 Steps / 15.11kmJoanna - 16,777 Steps / 13.45km
Rhys - 2,276 Steps / 1.80km
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9/10/21
Saturday 9th Oct Doug - 26,189 Steps / 21.68kmJoanna - 20,810 Steps / 16.60km
Rhys - 3,622 Steps / 2.97km
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8/10/21
Friday 8th Oct Doug: 14,809 Steps / 15.09kmJoanna: 12,459 Steps / 12.89km
Rhys: 10,598 Steps / 9.43km
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7/10/21
Thursday 7th Oct Spahn Log:Doug: 18,458 Steps / 15.04km
Joanna: 15,785 steps / 12.89km
Rhys: 6,713 Steps / 5.49km
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October Mental Health Month - Indigenous Month
Thursday 7th Oct In the face of the COIVD-19 pandemic mental health has been a huge challenge for us all. While all lives are of equal value, I would like to pledge this month to my mob (s) who continue to face exponential mental health traumas at an alarming rate.The current suicide rate for Indigenous . Young persons is 3.2 times higher than the non-Indigenous cohort for a plethora of cultural and unique mental health related Issues stemming from colonisation, Land dispossession, inter generational trauma ,
domestic violence, childhood trauma, juvenile detention, general
Hyper incarceration (25% adult prison population / 50% juveniles ) and the separation from culture and Country (AIHW, 2020).
I will commit to at least 45 mins or at least 12,000 steps per day along with my family , for the month of October (until November 7th) in an effort to raise funds for my mob and show my community that we love them, we understand and we care.
Please help us reach our $1000 target by helping us by sponsoring our campaign .
We will post weekly updates of our activity .
Whether your Indigenous or not your mental health is at the forefront of our minds .
Please help us help those in desperate need of your support
Much love Rhys
Thank you to my Sponsors
$10.44
