We're fundraising for a great cause!
100 Consecutive Days of Ice Baths
Meet Ross & Jayne Quick from Quick Results Training (QRT)!
Ross has a history of mental illness and overcame his own internal battle with mental health issues. He was diagnosed with drug induced psychosis (and schizophrenia from one psychiatrist) and felt trapped for years in a loop of social anxiety and depression. In his most acute stages, he was so paranoid that he rarely ventured beyond the front door of his family home. He was highly medicated for 7 years and was advised the medication would be lifelong.
With the encouragement of supportive friends, family, and his wife Jayne, Ross embraced life once again. Through holistic methods, he commenced his path to recovery and is currently thriving in life, without the need for medication.
Ross' personal struggle with mental illness and Jayne's holistic and supportive approach to his recovery, have been the foundation of QRT. Their mission is to help people enjoy a vibrant, healthier lifestyle, with reduced stress.
Ross & Jayne are so passionate in this space and that is why they have decided to raise money for R U OK by #freezingforareason and doing 100 consecutive days of Ice Baths. Follow their journey on their socials @quickresultstraining for the benefits of cold water therapy, laughs, special announcements and appearances!
Thank you so much for your support, together let's make a difference.
Jayne & Ross, you are doing an amazing job creating an even greater awareness in the community about mental health. Keep up the good work Helen