4x48 Mental Health Mission

4x48 Mental Health Mission – In support of R U OK?

Our 4x48 Mental Health Mission is back for 2025! A
grueling challenge where we’ll complete a workout every 4 hours for 48 hours
straight – all to raise awareness and funds for mental health resources,
education, and support through R U OK?

Why? Because mental health matters. It’s time
we all check in, speak up, and stand together. Help us spark
important conversations, support those who might be struggling and fund the
vital work of R U OK?

Every single donation makes a difference.

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In it together!

Thursday 6th Nov

This weekend we’ll be taking on the 4x48 Challenge — completing a workout every 4 hours for 48 hours. That’s 12 workouts in total, all to raise awareness and funds for mental health ❤️

This cause is deeply personal to me, and I’m doing this to show that no one should ever feel alone in their struggles. Every rep, every workout, every hour — it’s all for those fighting battles that can’t always be seen.

Thank you to my Sponsors

$27.81

Catarina Anastasi

$27.81

Sam Anastasi

$27.81

Vanessa Anastasi

Proud of you!

Sam Anastasi