My Activity Tracking
60
kms
My target 100 kms
I'm fundraising for a great cause!
This August I am making the commitment to walk, run and ride to clock up my K's for R U OK?
Their mission is to inspire everyone to meaningfully connect with the people around them and support anyone struggling with life.
I am taking on the K's for R U OK? challenge to help spread their message, develop good habits and create a world where we are connected and protected from suicide.
By inspiring people to take the time to ask, “Are you OK?” and listen, we can help people who are struggling with life to feel connected long before they even think about suicide.
About 8 people take their own lives in Australia every day.
For every death, it’s estimated another 30 people will attempt suicide.
89% of people report knowing somebody who has made an attempt.
I want to help change these numbers.
Your support helps R U OK? to provide essential, free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.
Please support my efforts by donating or sharing this message. Together let's get everyone asking R U OK? Starting conversations can change lives!
