Tina Nguyen-Hales

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My Activity Tracking

100
kms

My target 100 kms

I’m taking on the K’s for R U OK? challenge!

This July, I’m making a commitment to run every day and clock my K’s for R U OK?

I’m taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support my efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

Thank you to my Sponsors

$86

Jake & Cass

We’re so proud of you!!

$55

Sam S

You're an inspiration Tina, you really are. You may end up tolerating running out of this too 😂

$52.20

Kayci Browning

$52.20

Sarah Cook

💙💙💙

$52.20

Chris Cole

Keep it up and post it everywhere for support

$52.20

Liana Nixon

$52.20

Mary Anne Schofiled

Thanks for your amazing effort.

$50

Samantha Olding

You are an absolute legend xo

$31.32

Emily Mcphee

Keep pushing girl, proud of you! 😘

$31.32

Naomi Buckley

Well done! Such a good cause to get behind hope you make it! X

$31.32

Katie F

Run Forrest run! Love your work x

$30

Lana Canute

Go girl! Love this so much.

$26.10

Tash Vitale

$26.10

Shauna Mcgovern

More power to you!

$26.10

Claire Perston

Well done you!

$26.10

Jason Preece

Smash it tinaaaaaaa

$26.10

Lauren

$26.10

Amy Burch

You are an amazing and inspiring person! Plus I really enjoy your daily running and taco updates! X

$25

Lr

Way to go girlfriend, keep clocking up those k’s. This is such an important cause as so worthy of the airtime

$25

Ashley Preece

You're amazing Tina!!! ❤❤❤

$25

Steph Sparrow

You go girl!

$25

Cassandra Christensen

$25

Cathie Roberts

$23

Laura

This ones for Barnsey x (and you!)

$20.88

Jessie Nguyen