Twisted Blister

K's for R U OK?

We're taking on the K’s for R U OK? challenge!

This July, we’re making a commitment to run every day and clock our K’s for R U OK?

We’re taking on the K’s for R U OK? challenge to stay connected, develop consistent habits, and create a world where we're connected and protected from suicide.

Please support our efforts by donating, and together let's get everyone asking R U OK?, starting conversations and changing lives!

Thank you to our Sponsors








Jamie Knox

Australian version of Forest Gump


John And Jan Burrows

Run Forrest Run


Julie Mok




Toru Irisawa


Shane Burrows

Make sure you use tape... nipple chafe is real