I'm fundraising for a great cause!
R U OKAY?
Every day 8 Australians take their own life, I believe that's 8 too many.
It's a simple phrase but it could also mean the difference between having a loved one here today or gone tomorrow.
Too many lives are lost still even with the stigma starting to break down around mental health suicide has had a big impact on my family and I hope by raising funds and helping those that are struggling it will reduce the chance of anymore families having to go through what myself and my family went through.
It's never weak to speak and it is also never weak to fight for those who are hurting so they never have to feel alone in this world again.
You don't need to be an expert to reach out - just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:
Ask R U OK?
Listen
Encourage action
Check in
With fathers day on Sunday and R U okay day on 8th September, I would love your supporting in donating in remembrance of all the Dads
