WALK FOR JEM 🌈🤍

I'm fundraising for a great cause!

R U OK day feels very different for me this year. 

Last year I lost my beautiful little sister Jemah to suicide. To spread awareness for suicide prevention and to honour Jemah, I will be walking  50km for the rest of July. 

Jemah was passionate about raising awareness for mental health and suicide prevention, having personally experienced these battles herself.

R U OK day encourages others to check in with their friends, family and others in their community whenever we can. It doesn’t have to be R U OK day to check in with your loved ones! 

We never really know how someone is feeling, and one of the first steps we can take for suicide prevention is to just check in with them. 

“It is a national tragedy that we lose so many people to suicide. We can all make a difference in the lives of those who might be struggling by having regular, meaningful conversations about life's ups and downs. Working together to prevent suicide, raise awareness and encourage conversations is important.”

Any support or donation is much appreciated. Whether you share the fundraiser to raise awareness, or can make a donation it is greatly appreciated. 🫶🏼🤍