Training to change a life

I'm fundraising for a great cause!

I’ve decided to fundraise for R U OK? to help spread their message and play a part in preventing suicide.

Every day in Australia, around 8 people take their own lives.
For every death, it's estimated that another 30 people will attempt suicide.
And 89% of people report knowing someone who has made an attempt.

I want to help change those numbers.

R U OK?’s vision is a world where we are all connected and protected from suicide. Their mission is to inspire everyone to meaningfully connect with the people around them and support anyone who may be struggling with life.

By encouraging people to take the time to ask “Are you OK?” and truly listen, we can help others feel supported and connected, long before they reach a crisis point.

I’m offering discounted Personal Training Sessions at Anytime Fitness Lilydale, with 100% of proceeds going to R U OK? This fundraiser will continue until R U OK? Day on September 11.

Any and all donations are appreciated and will go a long way in supporting this important mission.

Thank you so much for your support. Together, we can make a difference.