Matt’s going to shave his beard

I'm fundraising for a great cause!

Hi all,

In the last couple of years, ever since my daughter was born, I have been coming to terms with my own mental health struggles. For me, I personally struggle with depression and have been seeking treatment in the last 12-18 months. It’s something that I have been living with for a significant amount of time without being able to put a finger on what it was that made me feel “different”, or unable to relate on a deep level at certain times.

I’m not going to dive into the details of what I’ve gone through, but the most important and life changing moment for me was seeking help. Discussing my concerns with friends, who encouraged me to speak to my GP and then a psychologist and so on. I have been lucky enough that I haven’t gotten into such a dark place where I have considered suicide, but I can imagine it is such a dark and lonely place to be in and no one deserves to get to that point.

For those who know me/have seen pictures of me recently know that I keep a beard these days. My idea to fundraise for this important day, R U OK? Day is to shave my beard off if I can reach a minimum of $500 raised.

My daughter, Maisie, has never seen me without a beard so I will film a reaction video as well.

I’d also like to add that I am hear to talk to anyone who needs an ear to listen to them and I’m happy to provide any advice or encouragement that you may need. I know that suffering from depression can feel like a lonely place at times, so please reach out to me if you ever need to. 

That’s all for now, I did leave this a bit late, but if you are able to donate please do and let’s bring awareness to the great work that “R U OK?” Promotes towards mental health.

I have decided to fundraise for R U OK? to help spread their message and help prevent suicide. 

About 8 people take their own lives in Australia every day.

For every death, it’s estimated another 30 people will attempt suicide.

89% of people report knowing somebody who has made an attempt.

I want to help change these numbers.

R U OK?’s vision is of a world where we are all connected and protected from suicide. 

Their mission is to inspire everyone to meaningfully connect with the people around them and support anyone struggling with life.

By inspiring people to take the time to ask, “Are you OK?” and listen, we can help people who are struggling with life to feel connected long before they even think about suicide.

Thank you so much for your support, together we will make a difference.